Blog

Pregnancy and childbirth is an incredible time in a woman's life. The female body goes through amazing changes not only during the nine months that it’s carrying the child, but also in the months following childbirth. Your body will naturally hold onto...

We’ve all probably been told at some point during our lives that the best way to lose weight, or to keep the weight off, is to run or jog. It seems that for a long time, people believed that cardio was the key to weight loss. Studies have been...

Women and men who are basically in good shape physically should consider fat-freezing to remove stubborn “pockets” of fat—those bulges on the abdomen, hips, upper arms and legs that have been resistant to diet and exercise and the lower belly “pooch” that...

People are transforming their bodies and lives every day with the help of the blue fat freeze system. Here are some of our favorite stories from real people, just like you! Real People. Real Stories. Real Success. People are transforming their bodies and lives every...

So you’re beginning your weight loss journey, but you’re feeling discouraged because your office job doesn’t leave you a lot of time during the day to get moving. It’s natural to feel this way! Don’t let this discourage you from continuing with your new...