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Scroll through our blog to find tips, tricks and news about weight loss, healthy living and fat freeze systems. Burn fat away!

Coming Soon: Super Foods from Eastern Cultures

Coming Soon: Super Foods from Eastern Cultures

Coming Soon: Super Foods from Eastern Cultures There are some super foods that we grew up eating: strawberries, blueberries, oatmeal. Then there are the super foods that we find in other cultures: acai from the rain forests in South America, goji berries...

Fat Freezing Treatment

Fat Freezing Treatment

blue Fat Freezing Treatment Fat Freezing sometimes known as Cryotherapy is a new and noninvasive fat removing alternative. The concept of freezing your fat may seem strange at first, but is actually the result of years of scientific study showing that fat...

How to eat less sugar this summer

How to eat less sugar this summer

Summer is just around the corner, and despite all of the promises we made to ourselves to start eating healthier and lose weight at the beginning of the year, it’s much easier said than done. If you’ve fallen off the weight loss wagon and you’re starting to feel...

Last-Minute Ways to Prepare for Swimsuit Season

Last-Minute Ways to Prepare for Swimsuit Season

Summer has a tendency to sneak up on us, and it can leave a lot of us feeling ill prepared for swimsuit season. Fortunately, there is still a lot that you can do to feel confident in a swimsuit. Here is a look at some last-minute ways to prepare for swimsuit season....

How to make the most out of your fat freeze kit

How to make the most out of your fat freeze kit

Purchasing a fat freezing kit is a great way to lose some of the stubborn weight, whether this is the first step in your weight loss journey, or if you’re just trying to lose those last few pounds. Fat freezing with Blue International gives you a chance to reduce fat...

How to Look Your Absolute Best for Your Wedding

How to Look Your Absolute Best for Your Wedding

Your wedding will likely be the most photographed event of your life, so it makes sense that you would want to put a great deal of effort into looking your very best. And with wedding season upon us, chances are you or someone you know is currently preparing for a...

5 Japanese Traditions To Make You Healthier Starting Today

5 Japanese Traditions To Make You Healthier Starting Today

What We Can Learn From the Healthy Lifestyles of the Japanese The Japanese are at or near the top (along with Scandinavians) of the list of the longest and healthiest life spans. Sure, some of that is due to the genes passed down through generations, but...

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