The Better Alternative
You’ve finally come to the decision that dieting and exorcise may not be right for you. Whether you don’t have the time, the money, or the patience to lose those extra pounds you’ve been wanting to get rid of, you’ve come to the conclusion that the traditional ways aren’t your thing.
But where to start?
You have to consider your time, wallet, and body when choosing what’s best for you.
There are two big options on the market right now that are gaining popularity; fat burners and fat freezing.
Choosing between fat burners and at home fat freezing kits differ not only in results, but on a metabolic level. You can either burn the fat, or freeze it.
But what’s the difference?
Below is a small guide to help you understand whether fat burners or fat freezing is best for you and your body, and hopefully will allow you to choose which avenue to proceed down to give you the best results.
What are Fat Burners?
Fat burners are making headlines, claiming to be the new way to lose fat as fast as possible. Also known as thermogenics, fat burners are a mixture of herbs and stimulants, enabling you to burn more calories by slightly increasing your temperature.
Fat burners accomplish weight loss in three different ways; suppression of appetite, fat blockers, and increased metabolism.
It suppresses your appetite by making you feel more full than you really are. It does this by manipulating the body’s chemicals and hormones, causing your brain to think it’s had a sufficient amount of food. By suppressing your appetite, you won’t feel inclined to over indulge or over eat.
Fat blockers are another type of fat burner that enters your body and binds to the fat in the food that you eat, preventing your body from absorbing it.
You always hear those talk about a fast metabolism causing their thinness. Well, with fat burners, you could have just that. It increases the body’s metabolism, accelerating the speed your food break’s down and uses nutrients for energy.
Side Effects of Fat Burners
Although fat burners might sound like a good idea, there are some serious side effects with taking these that you must be aware of.
Some side effects include nervous feeling, stomach pains, and diarrhea. It can also prevent the absorption of vital nutrients needed for the body, as well as dehydration and elevated blood pressure. The FDA also banned the use of fat burning pill ephedrine after it was the leading cause of the death of an athlete.
So use with caution and be aware of what is in your fat burner!
What is Fat Freezing
Fat freezing is a non surgical, nonintrusive alternative to liposuction. Although fat freezing isn’t for obesity, it’s a great way to get rid of problem areas that seem to stick around longer than we’d like.
The science behind fat freezing is quite simple. When freezing temperatures are placed on problem areas, it targets fat cells. These fat cells undergo “cell death”, which the body then eliminates naturally. Because fat cells are effected more by extreme cold, only the fat cells are affected.
At home fat freezing kits are gaining popularity as well, being a great alternative to get rid of problem areas.
And the best part of these kits?
You can do them in the comfort of your home while doing whatever you please. Kits such as Blue are very simple to use, allowing you to lose the weight while not having to bother with gym fees or modified diets. You simply freeze the packs over night, slip them into the wrap, and then wrap it on your body.
Side Effects of Fat Freezing
The best thing about fast freezing when compared to fat burners, is that there are virtually no side effects. There’s some slight numbness and can cause slight bruising, but they normally go away once the wrap is taken off. They have no adverse affect to your health while showing you results in the best way possible.
Choosing Between the Two
If you are wanting to try one of these two alternatives, my advise would be trying fat freezing before fat burners. With little to no side effects, what’s there to lose.
However, if you want to try fat burners, just be sure to do research on the brand you’re buying so that you don’t risk your health when trying to lose weight.