How to Use2
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How To Use The Blue Fat Freeze System

We’ve compiled a comprehensive list for blue customers to get the most out of their blue fat freeze system.

Freeze dual targeting
cold packs for 24 hours.

When you receive your system, open the box, take out the 3-6 (depending on which fat freeze system you ordered) dual targeting cold packs and put them in your freezer. You’ll need to keep them in your freezer for at least 24 hours prior to using to ensure they reach and maintain the ideal fat freezing temperatures during use.

**Be sure to lay the dual targeting cold packs flat in your freezer and do not place items on top of the packs. Also, do not place the packs directly on your freezer rack, so they don’t get frozen to the rack itself. Doing so can damage your cold packs.

Remove dual targeting cold packs
from freezer and place into system

After the 24 hour timeframe has been reached, you may remove the dual targeting cold packs from the freezer and gently flatten them if they became somewhat bunched during freezing. You’ll notice that the softer, frozen exterior section of our cold packs allow you to work them into the correct form and then around your body during use for maximum results.

Using either the Torso/Abs Wrap or the Arms/Lower Body Wrap (whichever area you’re trying to target), locate the openings on the back of your wrap. Slide your fingers along the velcro openings to gently open and place the dual targeting cold pack inside each of the pockets (there will be three pockets on the waist wrap and one on the arm wrap). Then completely seal the velcro opening as to reduce the amount of heat which can escape.

**Be sure the cold packs do not touch your skin directly as our wraps are designed to protect your skin from the cold temperatures.

Remove dual targeting cold packs and place into system

After the 24 hour timeframe has been reached, you may remove the dual targeting cold packs from the freezer and gently flatten them if they became somewhat bunched during freezing. You’ll notice that the softer, frozen exterior section of our cold packs allow you to work them into the correct form and then around your body during use for maximum results.

Using either the Torso/Abs Wrap or the Arms/Lower Body Wrap (whichever area you’re trying to target), locate the openings on the back of your wrap. Slide your fingers along the velcro openings to gently open and place the dual targeting cold pack inside each of the pockets (there will be three pockets on the waist wrap and one on the arm wrap). Then completely seal the velcro opening as to reduce the amount of heat which can escape.

**Be sure the cold packs do not touch your skin directly as our wraps are designed to protect your skin from the cold temperatures.

Apply system
to target area

Wrap the chosen system from step 2 around your target area, underneath your clothes. The blue wrap is designed to be worn directly against your skin for maximum cooling and protection.

Relax for 1 hour!

We recommend you do not exercise or eat while using the blue Fat Freeze System. The blue system is most effective if used while doing very little activity, such as watching TV or reading a book.

Remove the system and place the dual
targeting cold packs back in the freezer

When the hour is over, remove the belt and place the cold packs back in the freezer so they will be ready to use for your next application. If you purchase the plus system (which includes 3 additional dual targeting cold packs), you’ll be able to always keep 3 dual targeting cold packs in the freezer at all times allowing you to use your system more often for maximum results.

Remove system, place dual targeting cold packs back in the freezer

When the hour is over, remove the belt and place the cold packs back in the freezer so they will be ready to use for your next application. If you purchase the plus system (which includes 3 additional dual targeting cold packs), you’ll be able to always keep 3 dual targeting cold packs in the freezer at all times allowing you to use your system more often for maximum results.

Massage the targeted
area for 2-3 minutes

Massage the targeted area/areas in a circular motion for 2-3 minutes immediately after you remove the system. This works to further break down the frozen or crystalized fat cells which can greatly improve your results. If needed, you can apply a moisturizing lotion during or after this step to avoid overly dry skin.

Bonus Tip for Best Results

For best results, use the blue fat freeze system 1 hour a day for 10 weeks.

Drinking plenty of liquids will assist in flushing out the unwanted fat cells and toxins that may result from using the blue fat freeze system. Blue’s fat freezing system is designed to work best when it targets just one area at a time. This might include both legs or both arms, but for best results, avoid targeting both your stomach and legs at the same time.

Blue is best paired with diet and exercise to improve circulation and health. Incorporating blue with your existing diet plan will help accelerate results (consult your physician for all diet plan information). Remember results are not immediate, this is a process and it takes time for the body to respond to a new treatment. Customers of blue have started to see results in as early as 6 weeks, but results vary with every individual.

*Each person is unique and while we are confident you will see results with proper use, we do not guarantee these specific results as they may vary from person to person. Results can vary based on several factors including starting point, your goals, and the frequency of use. Exercise and a healthy diet are important to achieve and maintain a healthy weight and muscle definition. The testimonials featured may have used multiple blue products and/or extended the number of uses to achieve their maximum results.