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Shedding Those Pounds Before the Holidays

Shedding Those Pounds Before the Holidays

Everyone talks about getting that summer body ready, but no one mentions that your holiday body is equally important. In the coming months, there are multiple holidays, festivities and get togethers, office parties, and that one aunt who always has something to say...
How to Rid Your Body of Resistant Fat

How to Rid Your Body of Resistant Fat

Have you ever felt like no matter how much exercise and dieting you’ve gone through, your fatty areas just don’t seem to want to go? You aren’t the only one! Diet and exercise-resistant fat affects many men and women despite their lifestyle of exercise and healthy...
Fat Freezing: Does it Work?

Fat Freezing: Does it Work?

The ability to freeze your fat away has become a popular method in recent years, giving those that have a hard time losing stubborn fat, a miraculous opportunity to get rid of it once and for all without the pain of hours spent at the gym or special diets. It’s an...
The Best Essential Oils for Weight Loss

The Best Essential Oils for Weight Loss

Essential oils are wonderful for great skin and hair. They can keep our bodies healthy, our hair shiny, and not to mention they smell wonderful! Although essential oils won’t magically help you shed those extra pounds you’ve been wanting to get rid of, they do promote...