by Addyson Miller | Sep 21, 2018 | All, Food and Health |
If you’ve been experimenting with at home fat freezing kits, you’ll most likely agree that they’re the best. They’re inexpensive, easy to use, and have real results for virtually doing nothing. You don’t need a personal trainer or specialized diet, and rather than...
by blue | Jan 9, 2018 | All, Food and Health |
Learn to be Healthier and Happier from the Scandinavians Scandinavia includes Norway, Sweden and Denmark, countries with frigid temperatures and months of unrelenting darkness and yet they are among the healthiest and happiest in the world—for good reason. Education...
by blue | Jan 2, 2018 | All, Food and Health |
Everyday Ways to Protect Your Health Sure, it’s great to get that gym time in or prepare a totally healthy meal, but don’t neglect the things that take only a matter of minutes in the ordinary course of your day to improve your health. Wash your hands You will be...
by blue | Oct 12, 2017 | All, Food and Health |
Coming Soon: Super Foods from Eastern Cultures There are some super foods that we grew up eating: strawberries, blueberries, oatmeal. Then there are the super foods that we find in other cultures: acai from the rain forests in South America, goji berries from Tibet...
by blue | May 9, 2017 | All, Food and Health |
Summer is just around the corner, and despite all of the promises we made to ourselves to start eating healthier and lose weight at the beginning of the year, it’s much easier said than done. If you’ve fallen off the weight loss wagon and you’re starting to feel...
by blue | Apr 28, 2017 | All, Food and Health |
Your wedding will likely be the most photographed event of your life, so it makes sense that you would want to put a great deal of effort into looking your very best. And with wedding season upon us, chances are you or someone you know is currently preparing for a...