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Losing fat was once only doable with traditional methods like exercise and diet, but with the technological revolution, new tech has made it possible for people who have a difficult time losing those pounds the traditional way, to lose the weight and actually keep it...

Summer is here which means bathing suits, shorts and tank tops, and lots of time in the sun. For some of us though, the thought of summer sends us into a panicked state thinking about those problem areas we didn’t get rid of during the winter months. No one wants to...

When one thinks of fat freezing, they might think it’s the same as weight loss. But the two are very different from one another. Losing weight doesn’t always equate to a sculpted body, and it can take a while to see the tone and shape you want to achieve. Fat freezing...

That stubborn belly fat can be a huge pain to get rid of. Not only is it an eye sore, but it can effect our self image and confidence the more it hangs around. Dieting is a wonderful way to burn that fat, especially eating organically. Vegetables have a ton of fiber...

So, you finally started that diet you’ve been putting off. Good for you! But now comes the hard part when your sweet tooth comes calling. Diets can be hard, especially when you aren’t quite sure what sweet treats are good for you and which ones will negate all the...

In the last couple decades, one technology has made headway in the weight loss space. At home fat freezing kits have become a popular product that not only allows you to get rid of those problem areas you’ve been desperately trying to shake off, but are affordable and...

Unhealthy foods might be delicious, but can cause some serious damage to your health, and although it might be difficult to pass up the occasional French fry of cookie, you might want to rethink your decision and reach for something a bit healthier, especially if you...