Blog

Oh the joys of problem areas. You know, those areas that seem to never go away with simple exercise or diets. Whether it be belly fat, arm or leg fat, or other areas of your body, they’re unwanted. But where it was once hard to get rid of that excess fat without...

We all know eating healthy is extremely important for the body and mind, and especially for losing weight. Getting your fat freezing kit was the first step in your weight loss journey. But if you want to go the extra mile and start a new diet to not only lose those...

Losing weight never got easier! We often think that to lose weight, our diets have to be filled with salads and bland foods, but that is further from the truth. There are many delicious foods packed with essential nutrients to help keep you happy and healthy, while...

Some of us have that extra fat that seems to stick around longer than we’d like. Dieting and healthy eating hasn’t worked, nor has exercising. For some body types, traditional methods seem down right impossible. But thanks to technology, those traditional ways aren’t...

Have an event coming up that you desperately need to lose some weight for? We’ve all been there, panicking at the prospect of having a special date coming up in a week and you want to look your best. I won’t lie to you, losing 10 pounds in a week will be difficult,...

Over the past several decades, the medical industry has come up with many ways to get rid of that unwanted body fat. Whether that be diet and exercise, CoolSculpting, or the more complex route that is liposuction, the industry has given the people many outlets to...

What we put in our body is beyond important. Our body is a machine, and when feeding it the best nutrients, the machine works not only better, but longer and more efficiently. But I get it, healthy foods can be boring, bland, and at times downright gross. Thankfully,...